THE BEST BRAIN DRINKS
There are certain drinks that improve cognitive processes, facilitate learning, memory and improve memory. The following drinks and refreshments belong to this group.
Coffee is an excellent antioxidant,...
WHY DO WE NEED SALT?
Often in practice, the same terminology salt and "Sodium" are used. This is not correct. Salt consists of sodium 40% and chloride 60%. Most foods contain sodium...
HONEY AS FOOD
Honey is a sweet liquid, which bees make from the nectar of flowers, and it has been recognized for its healing and calming effects since ancient times....
APPLES OVER APPLES
Pomegranate, an apple with many, many stones, has been eaten since time immemorial not only for its taste, but also for its medicinal properties. A symbol of...
THE BENEFITS OF FRAGRANT GINGER
Ginger root extract is one of the most popular supplements in the world. It has a very wide use and is safe because it is completely natural.
Many...
HOW IS CHOCOLATE MADE?
Chocolate is made from cocoa powder - Theobroma Cacao, which grows in the forests of the Amazon or on plantations. The tree gives about 30 pods. Cocoa...
LIME IS A RELATIVE OF THE LEMON
Lime is a green fruit that belongs to the group of citrus or citrus fruits, unlike lemons, it has a bitter taste, with an intense smell and...
MARGARINE OR BUTTER?
The biggest difference between margarine and butter is the type of fat found in them. Margarine is produced from vegetable oils by a hydrogenation process at a...
DRY FRUIT
Dried fruit contains a lot of vitamins, minerals, enzymes, natural sugar, and is an excellent source of energy. Fruit can be divided into two groups: fleshy fruit...
EMPTY CALORIES
Empty calories are made up of all industrial fatty, sweet foods, which are rich in calories, but do not contain the necessary nutrients. They contain few essential...