A cocktail containing: ginger, lemon, cranberry, nutmeg, orange, cinnamon has a favorable effect on the work of the thyroid gland. The ingredients of this cocktail have anti-inflammatory effects, burn fat and regulate the work of the thyroid gland. When the thyroid gland slows down, the metabolism also slows down, which affects body weight.
Ginger: is a strong anti-inflammatory spice. Gingerol-oily resin is produced from ginger roots, which is a strong antioxidant. It contains vitamins, especially C and B6, then minerals magnesium, sodium, calcium.
Cranberry: contains phytonutrients, relieves inflammation in the lungs and respiratory tract, protects cells from damage caused by free radicals.
Lemon: rich in vitamin C, potassium and pectin fibers, it helps burn fat and is a mild laxative.
Oranges: rich in vitamins A, B, C and E, contains plant substances, lowers cholesterol and blood pressure, minerals and flavonoids.
Nutmeg: an excellent spice for detoxifying the body, as soon as the amount of toxins is reduced, the work of the thyroid gland improves. The nutmeg contains bioactive components that help better functioning of the liver and kidneys, dissolves certain types of kidney stones. It improves sleep.
Cinnamon: has anti-inflammatory and antioxidant effects, affects the work of hormones, reduces appetite and is good for weight loss.
For this cocktail you need:
*1/4 teaspoon ginger powder
*1/4 teaspoon of lemon juice
*1/2 teaspoon of Ceylon cinnamon
*1/4 teaspoon of nutmeg
*1 cup of cranberry juice
*3/4 spoon of orange juice
*2 cups of water
Preparation: bring the water to a boil and add cinnamon, ginger, nutmeg and cranberry juice.
Remove from heat and leave for 20 minutes to settle and finally add lemon juice, oranges and the cocktail is ready to drink.


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