DROP IN BLOOD SUGAR – HYPOGLYCEMIA
The concentration of blood sugar levels is maintained in relatively close values of the normal range (3.4-5.2 mmol/l) thanks to a complex system of interconnections between brain...
ARE YOU LACK OF VITAMIN C?
Signs of vitamin C deficiency in the body are physical fatigue, lethargy, lack of appetite, pale skin.
If you intend to start taking vitamin C, however, monitor your...
DEHYDRATION
DEHYDRATION IS UNPLEASANT BUT NOT DANGEROUS
Although most of us will experience only mild symptoms of dehydration during our lifetime, such as headache, weakness, and decreased sweating and...
DO NOT DRINK COFFEE ON AN EMPTY STOMACH
You should never drink coffee on an empty stomach, neither in the morning nor during the day when you feel hungry and replace your lunch with a...
SIGNS INDICATING VITAMIN DEFICIENCY IN THE BODY
The body always sends us signals, warnings when something is wrong. Then it's always about the lack of certain vitamins. Low intake of vitamins in the body...
MEDITATION
The very word meditation (meditatio), a form of the verb mederi, which means to work-exercise for the development of spirit and body, to heal oneself. The goal...
MELANCHOLY
Melancholy is a type of mental illness dominated by sadness, depression, chronic fatigue, sinfulness, listlessness, lack of enthusiasm. In the state of melancholy, the EGO is neglected,...
MENTAL AND PHYSICAL PAIN
Mental and physical pains are symptoms that allow the detection of some disease that causes it. Pain has many forms in the form of attacks, stabbing, burning,...
HOW TO BECOME A POSITIVE PERSON
Positive people can have various problems, they just deal with it differently than negative people. Spend a lot of time in nature, relax your brain and open...
WHY DO ADULTS CRY?
Crying as a catharsis, relaxation and complex response from highly emotional stressful situations.
It can be a secondary confirmation of one's own state of mind. The most visible...
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